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Pricing

Teacher Summer Special

$79

Unlimited classes 

June 9- August 20

MONTHLY MEMBERSHIP

$45

Unlimited classes for the
whole family!

10 CLASS PASS

$67

Expires in 6 Months

5 CLASS PASS

$37

Expires in 2 Months

DROP IN

$8

Expires in 1 Week

Upcoming Classes

In the winter or during inclement weather we will have classes inside or via Zoom!

Winston Salem, NC

Bermuda Run

Monday

9:30 - 10:30 AM

Winston Salem, NC

Bermuda Run

Tuesday

9:30-10:30AM

Winston Salem, NC

Bermuda Run

Thursday

9:30 - 10:30 AM

Zoom!

from anywhere!

Wednesday

3:00-3:30PM

CONNECT WITH US

Mandy

Mandy is a wife and mother to two little boys and a sweet (boy) puppy and loves taking all her boys to parks, running, reading, and exploring new places!

Mandy first joined iStroll Bowling Green (in Kentucky) after the birth of her first son, when she was looking to meet mom-friends and seeking support and encouragement in her challenging recovery from a c-section. She loved the positive community of moms she met there and when she moved to Winston-Salem, she knew that she wanted to find another group just like it, and decided to start her own iStroll.

Prior to having her first baby, Mandy ran five half marathons, and completed the Tar Heel 10 miler 5 years in a row, and she has big goals for the future, including the Disney Princess Half Marathon and the Tar Heel Double Down Challenge! Mandy is a passionate advocate for prenatal and postpartum health and looks forward to the opportunity to help other moms achieve their goals.

Mandy is a certified AFAA group fitness instructor, CPR/AED certified by the Red Cross, and is continuing her studies into prenatal and postpartum specialty areas.

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