Hi, I’m Kaity! I’m a mom to two wonderful kids, Harper and Asher, and married to my amazing husband Brad, who is currently serving in the Army. I hold a Bachelor's degree in Psychology and spent over five years working with children and families before welcoming our daughter in 2020. I’m Group Fitness Instructor certified through AFAA, CPR/AED certified, and iStroll certified. After having my son while we were stationed at Fort Campbell, KY, I joined iStroll and found more than just a workout—I gained strength, confidence, and lifelong friendships. While I’m sad to have left such an inspiring group of women, I’m thrilled to bring iStroll to Des Moines.
iStroll is where you’ll find your tribe while modeling healthy habits for your family. My favorite part is showing my kids what it looks like to prioritize wellness—I know I’m teaching them something valuable by taking care of myself, too.
I'm so excited to build this amazing community together! Bring the kids, some snacks, and your workout gear and join us for a workout that builds strength- body, mind, and connection. Come see what we're all about!