Hey there! I'm your trainer Heidi Templeton and I can't wait for you to experience our areas #1 outdoor fitness camp, iStroll.
My love of fitness and healthy living started young. I was a competitive gymnast my whole life, in 1997 I won the national championship which was the highlight of my career. After retiring, I coached gymnastics for about 5 years before starting to dabble in group fitness instructing. Once I fell in love with teaching, I earned my certification as a 200 hr registered yoga instructor, I'm also certified by YogaFit and have a Pre and Postnatal yoga certification. I'm a certified Pre and Postnatal corrective exercise specialist and mat Pilates certified. I've had so many opportunities to teach for great studios, clients and wellness centers. During that time, I taught hot yoga, power yoga, ashtanga, paddle board yoga, foam rolling classes, total body exercises classes and core intensive. I also taught yoga for recovering addicts Footprints Beachside Recovery I was also able to blog for some great news outlets like Huffington Post and Mind, Body Green and be part of Lululemon's development team, do demos and advertising and teach class at their Hyde Park store. I have been able to teach for Huffington Post Wellness at their pop-up location during a convention in Tampa. I taught up until I had my first daughter and have been connected with the mommy and me fitness community since then. Now, as a mom of 2 girls, I am beyond thrilled to own this incredible business that strives to connect parents, kiddos and create lasting relationships to support each other in every phase on parenthood! We look forward to meeting you and your kiddos! Challenging your fitness goals and getting our sweat on!