Welcome to iStroll Nutrition!

I’m Mary-Catherine, a Registered Dietitian with a deep commitment to empowering individuals to achieve their health and wellness goals through personalized nutrition guidance and holistic lifestyle coaching.

For me, nutrition is more than just fuel; it’s the foundation for a thriving life. Think about it. When you’re hangry and running on empty, you might be more irritable and take your emotions out (unintentionally) on your husband or kids. When you’re bringing a family dish to a social gathering, you’re not only sharing a meal but also your cultural background. 

I take a holistic approach to nutrition. There are no one-size-fits-all plans here. 

Whether you are looking to lose weight, improve your energy levels, get pregnant again, or simply live a more vibrant and fulfilling life, I am here to guide you every step of the way.

So, if you are ready to take charge of your health and optimize nutrition, then let’s connect and work together to achieve your health goals!